WORKSHOPS

UTA is a mental conditioning and leadership development company for athletes, coaches, gamers, and business professionals. We use interactive activities, team building exercises and research-based lecture to build mental skills and develop leadership qualities.

1-2 Day Workshop

1 or 2 day workshops allow us to dive deep into the mental conditioning and leadership development skills needed for elite athlete performance. 

The curriculum includes activities, exercises, and lecture built to strengthen mental resiliency and leadership ability.

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